The Plant-Forward Holiday Survival Masterclass

If the holiday season has you feeling a little… chaotic around food, you’re not alone.

Between the cookies, cocktails, office parties, late nights, “just one more bite,” and the pressure to start fresh January 1, you might find yourself sliding right back into old diet patterns—restriction, guilt, and all-or-nothing thinking.

But it doesn’t have to be this way.

That’s exactly why I’m hosting a FREE 40-minute Plant-Forward Holiday Survival Masterclass on December 14—and I’d love for you to join me.

In this live masterclass*, you’ll learn how to:

• Enjoy holiday foods without slipping into shame or restriction
  
  
• Calm your nervous system when overwhelm leads to autopilot snacking
  
  
• Pair plant-forward foods with festive treats to stay energized
  
  
• Shift from “I blew it” thinking to intentional, joyful indulgence
  
  
• Create a realistic holiday eating plan that supports your goals even when your routine has completely gone out the window
  
  
• Avoid the restrict-binge cycle that keeps you trapped in guilt and self-judgment
  
  

You deserve to experience the holidays fully—the joy, the food, the memories—without the constant mental tug-of-war.

This masterclass will give you tools you can use immediately, at every party and family gathering from now through New Year’s.

*Replay will be emailed after the event to everyone who registers.